The Challenge in Defining a “Good” Heart Rate Variability
What is a good heart rate variability? This is the most common question that people new to heart rate variability …
The Challenge in Defining a “Good” Heart Rate Variability
What is a good heart rate variability? This is the most common question that people new to heart rate variability …
Many are unfamiliar with heart rate variability and why it’s relevant to mental health. Below, we cover the basics on …
Lief Therapeutics’ Downtime™ digital anxiety intervention is now available as an adjunct treatment for Generalized Anxiety Disorder during the COVID-19 …
The need for remote health care services grows with the evolving COVID-19 crisis. In particular, those with mental health care …
DrChrono, the company enabling the medical practice of the future, announces new partnership with Lief Therapeutics. Lief provides a discreet, FDA …
A Deep Dive Into Heart Rate Variability and Lief On the Ben Greenfield Fitness Podcast
How to use HRV to optimize your sleep, stress, recovery, performance, nervous system balance, and much more… During this episode …