if you’re looking for a way to track your heart rate variability (HRV), there are now many wearable devices on …
if you’re looking for a way to track your heart rate variability (HRV), there are now many wearable devices on …
How to do HRV biofeedback with Lief
What is heart rate variability biofeedback? Heart rate variability (HRV) biofeedback is a powerful tool for improving emotional regulation skills …
Lief Rx is covered by insurance. Find out if you’re eligible today with our online questionnaire.
How to get Lief Rx covered by insurance Insurance reimbursement process if you live in California Lief Rx is currently …
Why should I care about my heart rate variability?
There are several reasons why it can be helpful to pay attention to your heart rate variability (HRV): 1. Cardiovascular …
How can HRV biofeedback help with long COVID symptoms?
There is still a lot we don’t know about Long COVID, but one thing that seems clear is that it …
5 Mental Health Options Cheaper Than a Therapist
Mental health is important, but it can be expensive to see a therapist. If you’re looking for ways to improve …