Sarah is the head coach at Lief Therapeutics. She has a background in psychology, is an ICF certified Integral Coach, …
Sarah is the head coach at Lief Therapeutics. She has a background in psychology, is an ICF certified Integral Coach, …
A common question that comes up is: How often should I be wearing my Lief? At minimum, we recommend wearing …
Looking Beyond Drugs To Take Care Of Your Mental Health
Non-pharmaceutical, non-traditional tools for improving mental health (e.g., biofeedback exercises, meditation, yoga, breath work, transcranial magnetic stimulation, etc.) have long …