Lief subscriber and long time biohacker, Seva, shares his journey toward achieving better mental and physical health using his Lief. Tell me about yourself....
Many caregiver communities experience dual struggles of managing the needs of someone else, while taking care of their own mental health. For example, parents...
Empowering myself with Lief’s real time heart rate variability data to build healthier habits each day In our Lief Stories series, we’ve invited Lief...
Lief Therapeutics is honored to be selected as one of this year’s five MedTech Innovator finalists out of more than 1,000+ incredible companies, and the winner...
The Growing Anxiety Epidemic Globally, anxiety disorders are the most prevalent mental health disorder, with over 284 million people affected each year. In the...
An estimated 264 million people worldwide live with depression. In the U.S. alone, approximately 17.3 million adults have experienced at least one major depressive...
Interest in measuring heart rate variability (HRV) as a noninvasive assessment of the autonomic nervous system has grown over the years, with increasing ease...
